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Recipe

(NC)-Ingredients: • 3/4 lb (375 g) ground beef • 1/4 lb (125 g) ground veal • 1 large onion, finely grated • 1/4 cup (60 mL) finely chopped fresh parsley • 1 egg • 1 tbsp (15 mL) extra virgin olive oil • 2 cloves garlic, finely grated • 1 tbsp (15

(NC)-Ingredients • 3 garlic cloves, peeled • 1/4 tsp (1.25 mL) kosher salt, plus more for seasoning the fish • 1/2 cup (120 mL) extra virgin olive oil • 1 cup (240 g) crushed saltine crackers • 1 tbsp. (15 mL) chopped fresh thyme • 1 cup (240 mL) grated white

(NC) - Ingredients: • 8 oz (227 g) fresh cremini mushrooms • 1 lb (500 g) ground chicken • 1/4 small onion, finely diced • 1/4 cup (60 mL) grated carrot • 1 clove garlic, minced • 1/2 tsp (2 mL) Worcestershire sauce • 3/4 cup (175 mL) breadcrumbs • 1 egg • 1/2

(NC)- Ingredients: • 1/2 cup Medjool dates, pitted • 2 tbsp almond butter • 1 tbsp maple syrup • 1/2 tsp pure vanilla extract • 1/4 tsp salt • 1 cup President's Choice Blue Menu trail mix • 2 tbsp ancient grains and super seeds blend • 1/2 cup crispy rice cereal • 1/4

(NC)- Ingredients: 1 (1kg) pork shoulder roast 2 tbsp (30mL) minced ginger 2 tbsp (30mL) minced garlic 1/2 cup (125mL) brown sugar 1/2 cup (125mL) oyster sauce 1/2 tsp (1mL) cayenne pepper 1/2 cup (125mL) water or Shaoxing wine 1 tbsp (125mL) Chinese 5 spice

(NC)- Ingredients: • 2 avocados, diced • 1 plum tomato, seeded and diced • 1/2 cup (125 mL) frozen corn, thawed • 1/4 cup (60 mL) minced red onion • 2 tbsp. (30 mL) lime juice, divided • 2 tsp (10 mL) chili powder • 1 garlic clove, grated and divided • 1/2

(NC) - Ingredients: • 1 450 g package butter puff pastry, thawed • 1 egg, lightly beaten • 1 cup ricotta cheese • 1/2 pear, thinly sliced • 1/4 cup toasted walnuts, chopped • 3 tbsp honey • 1 cup arugula • 8 slices prosciutto, cut in half lengthwise • 1/4 cup sundried tomatoes,

(NC)-Ingredients: • 1 14.5 oz. can (428ml) vegetable broth • 1/2 cup (125ml) water • 1/2 cup (120g) brown rice • 1/2 cup (120g) wild rice • 1/2 cup (50g) each chopped onion, celery and apple • 1 tbsp (14g) butter or margarine • 1 tsp (1g) minced fresh sage • 1/4 tsp

(NC)- Ingredients: • 8 oz (227g) fresh crimini mushrooms • 1 small onion, finely chopped • 1/2 lb (225g) lean ground beef • 1 clove garlic, minced • 8 (8-inch) flour tortillas • 2 cups cheddar cheese • 1/2 small red onion, sliced • 2 small Roma tomatoes, thinly sliced • 1/4 cup (60

(NC) - Zucchini noodles are a delicious way to get an extra serving of veggies. Ingredients • 3 zucchini • 1 pint grape tomatoes, halved, about 240-350 mL (1-1/2 cups) • 160 mL (2/3 cup) basil pesto • 1 mL (1/4 tsp) salt Directions 1. Use a spiralizer or grate zucchini lengthwise