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By Samantha Forani, Graduate of McMaster University I am a vocal person. When I have a thought or feeling, I am generally quite expressive about it. Others, however, do not work quite that way and need alternative ways to express themselves. One of these ways is

By Samantha Forani, Graduate of McMaster University You are probably looking at the name of this article and wondering if I am aware of what month it is. Yes I am, and yes I know you have all already selected your high school courses for the

By Samantha Forani, Graduate of McMaster University It is no secret that the level of physical activity in youth aged ten to sixteen has been a concern in recent years. Children are more inclined to watch TV, play video games, or scroll on the Internet than

By Samantha Forani, Student at McMaster University The talk and concern of global warming has increased drastically in the twenty-first century, which has resulted in the rise of other things as well. Now I am not referring to rising sea levels and rising temperatures, but in

By Samantha Forani, Graduate of McMaster University It is no secret that sugary drinks have become a concern in the diets of children and young adults. While many attempts have been made to minimize the consumption of sugary drinks, from removing pop and sugar filled juices

By Samantha Forani, Graduate of McMaster University Teens struggle to maintain a clean and tidy room these days. They tend to shrug their shoulders at a messy room and not see the issues that disorganization causes. This could be due to laziness, or perhaps being too

By Samantha Forani, Graduate of McMaster University A hot topic in the world of technology these days is focused around the idea of virtual reality and its many uses. While virtual reality has held a presence in the world since the mid-20 th century, the advancements

By Samantha Forani, Graduate of McMaster University It is that time of year. The Holidays are sadly over, it is snowy and cold, and deadlines for university applications are looming. For those who are unaware, the deadline for all university applications to the OUAC is January

By Samantha Forani, Student at McMaster University The holiday season is upon us and with it comes shopping, gifts, and maxed out credit cards. Most students can’t afford to go overboard, so the following is a list of some great tips for shopping on a budget