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(NC)- As we get deeper into winter, it becomes more difficult to fill our shopping carts and dinner plates with fresh, in-season produce. During these months however, Florida Grapefruit reaches peak season, making it ripe for grocery aisle picking. Ingredients: • 2 Florida Grapefruits • 1 whole fresh organic chicken •

By Carmina Pereira What You Need : -3 Tbsp Coconut Oil -1/2 tsp Raw Honey -1 Tbsp Sweet Almond Oil -2 Tbsp Beeswax Pastilles -20 Drops Lavender Essential Oil -Empty Lip Balm Containers What to do: -Remove the lids from the balm Containers. -Melt the coconut oil and beeswax together in a double boiler. Remove from

By Belinda Pianezza January is the first month of the Gregorian calendar. It is fitting that it is the first month of the year because January has also been a month of firsts in Canadian history. On January 11, 1922, there was a breakthrough in the treatment

By Samantha Forani, Graduate of McMaster University It is that time of year. The Holidays are sadly over, it is snowy and cold, and deadlines for university applications are looming. For those who are unaware, the deadline for all university applications to the OUAC is January

By Belinda Pianezza It is no secret that as we get older parts of our bodies change. One of the first functions to fail seems to be eyesight. What was once 20/20 may have weakened to 20/70. It is common for eyesight to deteriorate with age,

By Belinda Pianezza Every year, people enter the New Year with a list of resolutions. They want to lose weight or pay off debt. Not long after the ink dries on that very list, a resolution is broken. Money matters should not be left to resolutions.

By Belinda Pianezza There is this one wall in your house that is driving you nuts. It is big and empty. You have spent many hours trying to figure out how to decorate this space. Should you paint it a different colour than the rest of

By Belinda Pianezza There is nothing like smooth, silky skin that looks flawless and is soft to the touch. But, it seems that no matter what you do to try to have the ‘perfect’ skin, the elements are working against you. So what can you do