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By Belinda Pianezza Does your child complain of an itchy head? Does he or she seem to scratch endlessly? What’s bugging them may be more than just a case of dry scalp. Your child may have a case of Pediculosis. Believe it or not that is

(NC) - Zucchini noodles are a delicious way to get an extra serving of veggies. Ingredients • 3 zucchini • 1 pint grape tomatoes, halved, about 240-350 mL (1-1/2 cups) • 160 mL (2/3 cup) basil pesto • 1 mL (1/4 tsp) salt Directions 1. Use a spiralizer or grate zucchini lengthwise

By Carmina Pereira You’ll Need -2.5 ounces extra virgin coconut oil -favourite essential oil -wax melt tray Instructions -Add the coconut oil to a double boiler and heat until melted. -Mix 1/2 teaspoon of your favorite essential oil. -Pour into your wax melt mold. -Place the mold in the freezer until it’s solid and

By Belinda Pianezza There is something nice about the month of September. It's the ninth month on our calendar and one of the nicest months for weather in Canada. Historically, September has been a month full of great accomplishments, particularly for Canadian women. In September 1952, Laddie

By Samantha Forani, Graduate of McMaster University You are probably looking at the name of this article and wondering if I am aware of what month it is. Yes I am, and yes I know you have all already selected your high school courses for the

By Belinda Pianezza Getting older means developing a thin skin… literally. As we age, the outer layer of the skin, known as the epidermis, thins. Why? The fat molecules in the skin reduce causing it to become thin and saggy. On top of that, the connective

By Belinda Pianezza If you have ever flown over a city, you’ve likely noticed that many rooftops now have gardens. A green roof is a great way to create a garden space when you are living in the heart of the concrete jungle. What if you

By Belinda Pianezza Flowers are a beautiful addition to any room. They add a splash of colour and they can brighten up any corner. While there are wonderful advantages to having real flowers in the home, there are a few disadvantages as well. Real cut flowers

By Belinda Pianezza Every golfer has a course that they tee off at during the summer months. It is that course that has no surprises and feels like home. After weeks of hitting the same shots on the same holes, most golfers yearn for something more.

By Belinda Pianezza Back to school is the best time of year for parents. They look forward to the day their kids leave the couch and the video games and head back to the classroom. They have just spent 10 weeks without any quizzes, test or